The mixture is 1/3 Olive Oil, 1/3 Balsamic Vinegar, then fill the rest with a 50/50 split of mustard and agave. I actually used a little more mustard and a little less agave, but you can mix to taste. This sauce is not just good on salad, I also use it on chicken, fish, potatoes, or anything else that fits my fancy.
The best way to figure out if you have a food intolerance is to cut out all the possible offenders for 21 days then start adding them back slowly. For anyone surviving this with me, hopefully you'll get some good cooking ideas that don't involve an hour of prep and 20 ingredients you've never heard of in your life.
Friday, November 16, 2012
All Purpose Dressing: Elimination Diet Sauce
The mixture is 1/3 Olive Oil, 1/3 Balsamic Vinegar, then fill the rest with a 50/50 split of mustard and agave. I actually used a little more mustard and a little less agave, but you can mix to taste. This sauce is not just good on salad, I also use it on chicken, fish, potatoes, or anything else that fits my fancy.
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Commercial mustard contains gluten, right?
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